About

Hi! I’m Rob Lillie, a West Michigan strength and fitness coach. I specialize in building functional performance through focused drills and targeted workouts. I’m excited for the opportunity to work with you! Email me at anytime at rob@lillieinspired.net.

I’ve worked with every type of athlete, from middle schoolers just starting their journey to gold-medal Olympians. I’ve been working in the running world for nearly three decades, helping to create the Safari Marathon and Half-Marathon training guides, training Gazelle Sports staff on gait analysis and biomechanics, and founding my own company, Lillie Inspired, in 2010.

I can work with you in ::the stage you’re at::, whether that be training for a race, injury prevention, or general fitness. ::Schedules, workout class, one-on-one training, online videos, zoom? class::